For time:
25 - wall ball 12lb
50 - box jumps
50 - k2e
2 - rope climbs
50 - pushups
50 - walking lunges
50 - back extensions
25 - wall ball 12lb
Nice blaster!
25 - wall ball 12lb
50 - box jumps
50 - k2e
2 - rope climbs
50 - pushups
50 - walking lunges
50 - back extensions
25 - wall ball 12lb
Nice blaster!
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