Bench press
5X 85lbs - 5X 95lbs - 5X 105lbs - 3X 115lbs - 3X 115lbs
I know I could have got 5 on my fourth set but my mind is playing tricks on me :)
5 Rounds
7 - Thrusters 65lbs
7 - Burpees
7.10 Rx'd Burpees what a bitch!
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2 comments:
sweet!!! See you tonight at 530?
No thursday! Shopping tonight :)
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