After working 91/2 hours today I found it tough to get going but once I just got on my gear and went @ her it felt pretty good! I turtled a bit in the workout but I got-r-done!
7 rounds
7 power snatches 45lbs
200m row
10 KTE's
10 Box jumps
KTE's were a b@#%h!
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1 comment:
hey thanks girly :) Good to see your goin at 'er!
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