5 Rounds
5-Power cleans 95lbs
5-DB Bench press 40lbx2db
5-Pullups
rest 60sec and repeat
Rx'd
I love strength training!
5 Rounds for time:
10-db split snatches 30lbs (5 per side)
10-Ring push ups
2-rope climbs
Finished in 8min something Rx'd the whole WOD today made my arms tired:)
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