So coach lent me the KB for my lululemon photo shoot tomorrow and I thought I'd take advantage of it and pump out the lovely lady "Helen"
3 rounds
400m run
21 KB Swings
12 pull-ups
9.55 Rx'd
My goal was sub 10 so I'm pleased! What a short nasty bitch though:)
3 comments:
Holy F*&(8 you are freekin nuts girl. That is an AWESOME time. good job!!! I want to know how that photoshoot went, talk to you soon!
Great job Mia on doing "Helen" in sub 10. Best of luck on your photo shoot I hope all goes well for you.
Yizzer! Sub 10, you should be very proud of that. I'll be stoked with sub ten!
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