My home away from home! I love this place and I love CrossFit! I have been lifting weights and training Martial Arts for over 11 years I thought I found what I was looking for both made me feel awesome but then CrossFit entered my life there is nothing like it. No it is not like boot camp and it is not just a fitness craze it is a life style once you go CrossFit and I mean really DO it there is no going back! I will always do and love Martial Arts but I will never yes never do a "regular" BB style workout! My goal is that the word gets out to more and more people to stop wasting their time it's time to get super fit and join some CrossFit!
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